OK. so it was time for me to hit the weighing scale again and found out that I now weigh 150 lbs. Talk about 7 lbs lost in just a span of two weeks. If this is the weight I lost, then maybe after two (2) more weeks and I'll be down to 143 lbs which is getting nearer to my ideal body weight at 140 lbs.
The good news is that, even if I had some cheat days during my diet program, I still managed to lose and shed the pounds. Majorly attributed to the dieting. No major workout yet done but pure dieting and normal activities.
This, to me, is already a very acceptable progress.
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