The menu plan for day 2 will be chili con chicken and one (1) averaged-size kamote. I originally-thought to have bought the orange kamote, but instead I got the yellow-one. But regardless, as long as it is kamote - the ever-famous root-crops for dieters, and the chili con chicken for dip (with the chicken meat). Note that the chicken should, as always, be skinless. It would depend if you prefer to couple the chili con chicken with plain or red rice - just as long as it is within the half-cup or quarter-cup level of serving.
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| Kamote, chili con chicken and chili kangkong |
The other menu, which is for day 3 will be chili kangkong (in chiu chow sauce) garlic and small tofu. This will be served with brown-rice (half-cup) serving only. As you can see, I pretty-much like chili in my food but only in tolerable proportions. It would depend on the level of chili that your taste buds can handle.
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